2014 PRs

200M - :31

400M - 1:09

800M - 2:27

1600M- 5:15

1600M Relay - 4:27

1 Mile - 5:14

2 Miles - 11:17

3K - 10:59

4K - 12:04

5K - 17:41

4 Miles - 23:24

10K - 37:21

13.1 Miles - 1:22:22

3 Hours - 21.97 Miles

50K - 4:12:03

 

2014 Results

date distance time place overall location
         
12/28/2014 5K 18:17 7 Boca 5K
12/27/2014 5K 18:09 4 Zo's Winter Groove 5K
12/21/2014 5K 19:21 3 Lace 'Em Up on the Levee
12/20/2014 5K 18:03 2 Christian FM Jingle Bell Jog 5K
12/14/2014 5K 25:33 1 Oleta Trail Run 5K #12
12/13/2014 5K 18:05 1 Homestead YMCA Jingle Bell Run 5K
12/11/2014 1 Mile 5:26 11 Coral Springs Holiday Mile
12/6/2014 3K 10:59 2 Candy Cane 3K
12/6/2014 4K 12:04 1 Tap N' Run 4K
12/6/2014 5K 18:48 3 Miami Dade College 5K
12/3/2014 1 Mile 5:14 21 Boca PAL Holiday Mile
11/30/2014 5K 18:19 1 Sequoyah 5K at Pinson Mounds
11/30/2014 13.1 Miles 1:28:59 1 Sequoyah Half Marathon at Pinson Mounds
11/27/2014 4 Miles 23:24 12 Memphis Turkey Trot 4 Miler
11/23/2014 5K 26:44 1 Down2earth 5K Trail Run - Oleta #11
11/22/2014 10K 42:39 1 Down2earth 10K Trail Run - Amelia #11
11/16/2014 5K 18:33 1 Montessori Children's School 5K
11/15/2014 5K 18:56 1 Daniel Ferguson Memorial 5K
11/13/2014 3 Hours 2:53:40 1 Icarus Florida UltraFest 3 Hour Race
11/11/2014 5K 18:02 2 Veteran's Day 5K
11/9/2014 5K 18:46 1 Palm City 5K
11/8/2014 5K 17:40 1 Barry University Founders' 5K Fun Run
11/2/2014 5K 17:50 1 Miami Shores 5K
11/1/2014 5K 19:?? 1 Barbara Gordon Leukemia Bone Marrow 5K
10/30/2014 5K 18:07 1 Haunted Fort 5K
10/26/2014 5K 18:30 6 FAU Homecoming 5K Run
10/26/2014 5K 26:41 1 Down2earth 5K Trail Run - Oleta #10
10/24/2014 5K 19:09 1 Run to Row 5K
10/20/2014 5K 17:32 1 Heroes and Villains 5K
10/19/2014 5K 18:40 3 Sebastian's 5K
10/18/2014 5K 18:38 1 Pastor Dan 5K Memorial Run
10/12/2014 5K 20:26 1 Battle Like a Wolverine 5K
10/11/2014 5K 18:30 2 Great American Bacon Race 5K
10/5/2014 10K 37:21 2 Key Biscayne 10K
10/4/2014 5K 18:39 3 Marco Island Kiwanis Family 5K
9/28/2014 5K 26:41 1 Down2earth 5K Trail Run - Oleta #9
9/27/2014 5K 19:46 1 Adam's Rib 5K
9/27/2014 5K 20:04 1 Down2earth 5K Trail Run - Amelia #9
9/20/2014 5K 19:22 1 5K Run Against Violence and Crime
9/14/2014 10K 38:57 1 Paradise Coast International 10K
9/13/2014 5K 18:30 1 Eagle 5K
9/7/2014 5K 19:06 10 9-11 Freedom 5K
9/6/2014 5K 25:35 1 Redemption Run 5K
9/6/2014 5K 21:37 1 911 Memorial 5K Run
8/30/2014 2 Miler 11:17 1 Magic Hat Hot Trot 2 Miler
8/30/2014 4 Miler 26:30 2 Run For Jaime Foundation 4 Miler
8/24/2014 5K 29:44 1 Down2earth 5K Trail Run - Oleta #8
8/23/2014 5K 19:09 1 I Heart Ethan 5K
8/23/2014 5K 20:27 1 Down2earth 5K Trail Run - Amelia #8
8/22/2014 5K 18:45 2 Beach to Beach 5K
8/17/2014 5K 19:00 11 Bardog 5K
8/16/2014 5K 18:36 6 Elvis Presley 5K
8/9/2014 10 Miles 1:13:53 6 DTR  Full MoonEndurance 10 Mile Night Trail Run
8/9/2014 5K 19:03 1 LPA 5K Greyhound Dash
8/5/2014 2 Miles 12:20 17 Westminster Summer Series #10 2 Miler
8/2/2014 5K 20:58 1 Angel Wings International Pave the Way 5K
7/27/2014 5K 19:12 1 Pump N Run 5K
7/26/2014 5K 18:48 1 Preble County YMCA 5K
7/24/2014 5K 17:20 2 Touching Lives through Hope 5K
7/19/2014 5K 19:09 13 Hemingway 5K Sunset Run
7/18/2014 5K 19:07 2 Summer Fun 5K Run
7/12/2014 1 Mile 6:02 4 South Florida Striders Track 1 Mile Prediction
7/12/2014 1 Mile Relay 4:27 1 South Florida Striders Track 1 Mile Relay
7/12/2014 200M :31 5 South Florida Striders Track 200M
7/12/2014 800M 2:35 2 South Florida Striders Track 800M
7/12/2014 400M 1:09 3 South Florida Striders Track 400M
7/12/2014 1 Mile 5:21 2 South Florida Striders Track 1 Mile
7/8/2014 2 Miles 11:59 19 Westminster Summer Series #6
7/4/2014 5K 20:38 1 Patriot 5K
6/28/2014 5K 23:48 1 Pride Prowl 5K
6/21/2014 5K 18:04 2 UNCF 5K
6/17/2014 2 Miles 12:08 21 Westminster Summer Series #3 2 Miler
6/15/2014 5K 17:46 1 Notes for Cliff 5K
6/14/2014 5K 18:32 2 Run for the Health of it 5K
6/14/2014 5K 20:30 1 Waters of Life 5K
6/12/2014 5K 17:11 1 Finley 5K
6/7/2014 5K 18:48 4 5K Muttsquerade
6/3/2014 2 Miles 12:00 17 Westminster Summer Series #1 2 Miler
5/31/2014 5K 19:03 1 Windsor Community Angels 5K
5/26/2014 5K 18:49 2 Pompano Beach Memorial Day 5K
5/25/2014 5K 26:52 1 Down2earth 5K Trail Run - Oleta #5
5/24/2014 5K 18:42 1 Zoo 5K
5/18/2014 5K 19:27 1 UjENA Coconut Chase 5K
5/17/2014 5K 18:50 1 Run for the Health of It 5K
5/17/2014 5K 18:17 1 Heal the Stride 5K
5/16/2014 5K 18:41 1 Charger 5K
5/10/2014 5K 19:41 1 Dash N Sand 5K
5/4/2014 5K 18:53 2 Walk for Wishes 5K
5/4/2014 5K 18:35 2 Westglades Middle School 5K
5/3/2014 5K 19:44 1 National Walk/Run to End Brain Tumors 5K
5/3/2014 5K 18:38 1 Maya Matters 5K
5/2/2014 5K 19:08 7 Sunfest TGi5K
4/27/2014 5K 26:38 1 Down2earth 5K Trail Run - Oleta #4
4/26/2014 5K 18:42 1 Down2earth 5K Run - Amelia #4
4/24/2014 5K 18:33 19 Miami Corporate Run 5K
4/16/2014 5K 18:22 4 1040K 5K Run
4/13/2014 5K 21:05 1 DUO 5K
4/13/2014 5K 18:04 2 Kappa Delta Shamrock 'n' Run 5K
4/12/2014 5K 19:30 1 MVCA Race for Christ 5K
4/12/2014 5K 18:35 1 Live Healthy Iowa 5K- Storm Lake
4/11/2014 5K 18:40 2 Fish Fry 5K
4/5/2014 6.8 Miles 41:37 1 Seven Mile Bridge Run
3/30/2014 13.1 Miles 1:47:24 1 Down2earth Half marathon Trail Run - Oleta #3
3/29/2014 5K 22:30 1 Cokesbury Food Bank Benefit 5K
3/29/2014 5K 18:18 1 Race For Women's Wellness 5K
3/23/2014 5K 18:09 1 Motion for the Ocean 5K
3/22/2014 5K 19:21 1 Manatee Center 5K
3/22/2014 5K 18:08 2 TCCH 5K
3/16/2014 4 Miles 23:42 4 Shamrock Run 4 Mile Race
3/16/2014 5K 18:17 1 Purim 5K
3/14/2014 5K 18:16 1 FAWE PI Day 5K
3/8/2014 5K 18:17 2 Biggest Loser Miami 5K
3/7/2014 5K 19:04 1 TCBA Scholarship 5K
3/2/2014 5K 18:10 1 Lions 5K
3/1/2014 5K 18:35 1 Run for Compassion 5K
3/1/2014 5K 20:25 1 Down2earth 5K Trail Run - Amelia #3
2/23/2014 5K 25:42 1 Down2earth 5K Trail Run - Oleta #2
2/22/2014 50K 4:12:03 2 Everglades Ultra 50K
2/16/2014 5K 17:41 3 Sweetheart Shuffle 5K
2/15/2014 5K 18:53 1 Frosty Cheeks 5K
2/9/2014 5K 18:09 1 Bolt for the Bagels 5K
2/8/2014 5K 18:55 1 A Rockin' 5K
2/1/2014 800M 2:27 6 VBHS Friends and Family Track Meet 800M
2/1/2014 1600M 5:15 6 VBHS Friends and Family Track Meet 1600M
2/1/2014 5K 19:08 1 4H 5K
1/26/2014 13.1 miles 1:22:22 1 Down2earth Half marathon Trail Run - Amelia #1
1/25/2014 5K 26:16 1 Down2earth 5K Trail Run - Oleta #1
1/20/2014 5K 18:04 4 Martin Luther King Jr. 5K
1/19/2014 5K 17:50 4 Together We See 5K
1/19/2014 5K 18:25 1 Bay Harbor Islands 5K
1/18/2014 5K 18:32 1 Run for Compassion 5K Treasure Coast
1/11/2014 5K 18:53 1 DAS No Name Key 5K
1/10/2014 5K 18:03 2 Run for the Falcons 5K
1/4/2014 5K 17:44 1 Zoo 5K
1/1/2014 5K 18:30 1 Commitment Day 5K
1/1/2014 5K 18:22 1 Run Walk Crawl 5K
         
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