2010 PRs

1 Mile 4:48

5K 16:58

4 Miles 22:44

8 Miles 48:23

15K 53:05

10 Mile 57:40 (new all time PR)

1/2 Marathon 1:18:09

Marathon 2:58:04

 

 

2010 Results

Date Distance Time Place Overall   Race Name
12/31/2010 6 Hours 5:40:00 1
Peanut Island 6 Hour Race
12/19/2010 5K 18:07 1
JCC 5K
12/18/2010 5K 17:44 2
North Creek Explorer 5K
12/18/2010 5K 17:42 3
Turn on the Light 5K
12/12/2010 1 Mile 5:10 6
Holiday Mile
12/12/2010 4 Miles 29:27 1
Frosty Fun Run 4 Mile Trail Run
12/11/2010 5K 17:40 3
YMCA Jingle Bell Run 5K
12/8/2010 1 Mile 5:12 14
Boca PAL Holiday Mile
12/5/2010 13.1 Miles 1:35:24 1
down2earth Oleta Off Road Half Marathon
12/4/2010 10K 37:50 1 ATCP Naples 10K
11/27/2010 5K 17:45 1
MRC 3rd Annual Recovery Run 5K
11/25/2010 4 Miles 23:32 9
Memphis Turkey Trot 4 Miler
11/21/2010 5K 18:11 1
Tyler Scott Goldberg Sunset Run 5K
11/21/2010 5K 17:59 5
Runner's Classic 5K
11/20/2010 5K 17:53 1
Mariners Hospital 5K
11/14/2010 5K 17:47 4 Kahru 5K
11/13/2010 10K 38:06 1 Key Largo Bridge 10K
11/11/2010 5K 17:54 9 Midpoint Madness 5K
10/31/2010 13.1 Miles 1:22:04 1 Halloween Half Marathon Martin County
10/30/2010 5K 17:28 4 Aruna 5K
10/24/2010 5K 18:41 5 FAU Homecoming Fun Run 5K
10/24/2010 5K 18:30 1 Sebastion 5K
10/23/2010 5K 18:54 1 Cobb's for Kids 5K
10/23/2010 5K 17:52 1 CCA Run for Education 5K
10/17/2010 5K 20:10 1 Aetna Trail Run 5K
10/16/2010 5K 17:58 4 Pumpkin Run at FAU 5K
10/16/2010 5K 17:27 2 Michael's Special 5K
10/10/2010 26.2 Miles 2:58:04 606 Chicago Marathon
10/9/2010 5K 18:04 3 Old Plank Road Trail 5K
10/9/2010 5K 17:41 2 Have No Mercy 5K
10/3/2010 5K 17:36 2 Race Judicata 5K
10/2/2010 5K 16:58 2 Jungle Club 5K
9/25/2010 5K 18:09 3 Boca Raton Twlight 5K
9/25/2010 15K 57:05 12 Miracle Miles 15K
9/18/2010 10K 37:31 2 Cherish Life 10K
9/12/2010 5K 17:20 3 Firefighter's 5K
9/11/2010 5K 17:41 3 Halipatiokee 5K
9/5/2010 4 Miles 30:01 1 Halipatiokee Adventure Run
9/4/2010 5K 18:00 3 Family Fitness Weekend 5K Miami
9/4/2010 5K 17:22 9 John Z MDA 5K
8/28/2010 5K 17:37 1 Hobe Sound Child Care Center Stampede 5K
8/21/2010 5K 17:56 1 Conch Pride 5K
8/20/2010 5K 17:42 2 Beach to Beach 5K
8/14/2010 5K 17:21 2 Run 4 A Reason
8/8/2010 10K 39:42 1 down2earth Oleta Off Road 10K
8/7/2010 5K 18:11 4 5th Annual Moss Park Forest Run 5K (Saturday)
8/7/2010 10K 36:57 3 5th Annual Moss Park Forest Run 10K (Saturday)
8/6/2010 5K 18:24 1 5th Annual Moss Park Forest Run 5K (Friday)
8/6/2010 10K 36:26 2 5th Annual Moss Park Forest Run 10K (Friday)
7/31/2010 5K 17:38 3 Eagle Lakes Extreme 5K
7/24/2010 5K 18:02 5 Hemingway 5K
7/17/2010 10K 36:28 2 Run From The Cops 10K
7/16/2010 5K 17:33 3 Downtown Dash 5K
7/13/2010 1 Mile 5:34 2 South Florida Striders Prediction Mile
7/13/2010 200M :28 3 South Florida Striders 200M
7/13/2010 100M :13.76 2 South Florida Striders 100M
7/13/2010 800M 2:23 4 South Florida Striders 800M
7/13/2010 400M 1:05 5 South Florida Striders 400M
7/13/2010 1 Mile 5:24 1 South Florida Striders Masters Mile
7/11/2010 2 Hours 1:45:52 1 South River Adventure Race (Sprint - 2 Hours)
7/4/2010 10K 35:24 152 AJC Peachtree Road Race 10K
6/26/2010 5K 17:43 1 17th Annual Chamber 5K
6/24/2010 5K 17:13 2 Duck N' Run 5K
6/23/2010 1 Mile 4:48 15 Eastwood 1 Miler
6/19/2010 5K 17:13 3 Out Run Parkinsons 5K
6/12/2010 5K 17:20 1 Summer Sizzler 5K
6/6/2010 5K 17:27 8 Twilight 5K
6/6/2010 5K 17:42 3 Race for the Magic Bullet 5K
6/5/2010 5K 18:41 2 Run from the Cops 5K
5/31/2010 5K 16:25 7 Memorial Day Family Affair 5K
5/30/2010 5K 20:51 1 Triple Sand Buster 5K Trail Run
5/23/2010 5K 18:00 1 AEF Inaugral Run 5K
5/22/2010 5K 18:57 1 Publix FFW Riviera Beach 5K
5/22/2010 5K 18:53 1 Extreme Energy Education 5K Run
5/16/2010 400M 1:03 2 Award Athletics 400M
5/16/2010 1 Mile 5:23 1 Award Athletics 1 Mile
5/15/2010 4 Miles 22:44 6 Fit2Run 4 Miler
5/2/2010 5K 18:01 2 Sallarulo's Race For Champions
5/1/2010 5K 18:15 1 Publix FFW Key Biscayne
5/1/2010 5K 18:12 1 Castle's Stomp Out Child Abuse 5k Run
4/29/2010 5K 17:41 14 Miami Corporate Run
4/24/2010 5K 17:30 4 Race the Lakes 5K
4/18/2010 5K 17:16 1 Let My People Run 5K Run
4/17/2010 6.8 Miles 38:51 3 Seven Mile Bridge Run
4/15/2010 5K 17:10 4 FICPA 1040K 5K Run
4/11/2010 10 Miles 57:40 104 Cherry Blossom 10 Miler
4/10/2010 5K 18:09 1 Crab Run 5K
4/3/2010 5K 20:00 2 Turtle Trot 5K
4/3/2010 8K 29:12 1 Sigsbee Charter School 8K
4/2/2010 5K 17:13 1 Publix FFW Egg Hunt 5K Run
3/27/2010 10K 35:11 85 Cooper River Bridge Run
3/21/2010 5 Miles 29:05 1 Swing Into Spring 5-Miler
3/20/2010 5K 17:28 1 Strides For Senora 5K
3/14/2010 5K 17:22 1 Cooper City 5K
3/13/2010 15K 54:53 117 Gate River Run 15K
3/7/2010 5K 17:08 2 13.1 Miami 5K
3/6/2010 5K 17:50 1 Sombrero Beach 5K
3/6/2010 10K 36:47 1 Sombrero Beach 10K
2/28/2010 13.1 Miles 1:20:24 19 Gasparilla Distance Classic Half Marathon
2/27/2010 5K 17:35 24 Gasparilla Distance Classic 5K
2/27/2010 15K 53:05 16 Gasparilla Distance Classic 15K
2/21/2010 5K 16:58 1 Archimedean Academy 5K Run
2/20/2010 5K 17:24 27 Edison Festival of Light 5K
2/14/2010 5K 17:52 1 4th Annual Surfside 5K
2/13/2010 5K 17:33 1 5th Annual Race For Women's Wellness 5K
2/7/2010 5K 17:22 3 Butterfly 5K Run
2/6/2010 15K 57:08 2 Del Hagin 15K
1/31/2010 13.1 Miles 1:19:57 3 Key West Half Marathon
1/30/2010 5K 17:36 1 Charity Classic 5K Mariner Sands
1/24/2010 5K 17:30 1 3rd Annual I Care I Cure I Run 5K
1/23/2010 5K 17:38 4 Blazer Torch Run
1/18/2010 5K 17:46 4 26th Annual Martin Luther King Jr. 5K
1/17/2010 13.1 Miles 1:18:34 22 Naples Daily News Half Marathon
1/16/2010 5K 23:25 1 PTA & CoachRoudyFightsChildhood Obesity 5K
1/10/2010 5K 17:52 1 4th Annual Bay Harbor Islands 5K
1/9/2010 13.1 Miles 1:18:09 13 2010 Walt Disney World Half Marathon
1/2/2010 8 Miles 48:23 1 Hill and Dale 2010

 
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