2004 PRs

 

2004 Results

date distance time place overall location
12/26/2004 5K 17:44 4 4th Annual Resolution Run
12/24/2004 2 Miles 11:30 1 16th Annual Jingle Bell Jog (Sungate Academy)
12/18/2004 5K 17:50 2 Holiday 5K
12/12/2004 8K 29:55 14 Chase Financial Rudolph Ramble 8K
12/8/2004 1 Mile 5:06 4 5th Annual Boca Raton PAL Holiday Mile
12/5/2004 1 Mile 5:06 8 Second Annual Holiday Mile Run
12/4/2004 5K 17:39 20 20th Annual Jingle Bell Jog
11/28/2004 13.1 Miles 1:24:57 9 Boca Raton PAL Half Marathon
11/27/2004 5K 17:47 4 Jingle Down Main Street
11/25/2004 5K 18:16 14 24th Annual Tamarac Turkey Trot
11/21/2004 5K 18:00 8 Runner's Classic - Jif & Smuckers 5K
11/20/2004 5K 17:45 1 Run for Your Life! 5th Annual 5K
11/13/2004 5K 18:04 16 10th Annual Fantasy of Lights 5K
11/7/2004 5K 17:53 5 Run through the Ranches 5K
11/6/2004 5K 17:40 5 Wellington Community Fitness Run
10/31/2004 5K 18:27 6 Halloween Half Marathon and 5K
10/30/2004 5K 17:48 1 Look Who Is Turning 50 - Spooktacular 5K
10/24/2004 5K 17:36 3 Run for Hope 5K Sawgrass Mills
10/21/2004 5K 18:01 6 Hurricane Relief 5K
10/17/2004 5K 17:49 2 Halpatokee Park 5K
10/16/2004 5K 17:39 1 Out of the Darkness 5K
10/3/2004 5K 17:34 5 Run for Hope 5K Aventura
9/19/2004 5K 18:07 8 Fall Fling 5K
9/17/2004 5K 17:00 1 Stouffer’s 5K Miami Beach
9/11/2004 5K 18:16 7 Fire Fighter's 5K
8/27/2004 5K 17:09 1 Stouffer’s 5K Key Largo
8/14/2004 5K 18:15 1 Runner's Edge Midnight Madness 5K
7/28/2004 5K 18:59 17 Top Gun Cross Country Race Series 5K
7/10/2004 5K 18:02 8 Carl D. Feesh 5K Race
7/10/2004 5K 18:15 10 Beat the Heat 5K
7/9/2004 5K 18:06 26 Lifeway Bastille Day 5K Run
7/8/2004 5K 18:51 16 No-Frills Cross Country Race 
7/7/2004 2.5 Miles 14:16 1 Middletown Street Striders Summer Series Races - Smith Park
7/4/2004 5K 17:55 10 7th Annual, 4th of July Spectacular 5K
7/3/2004 5K 18:25 15 Edgewood Independence Day 5K
7/2/2004 1 Mile 5:07 7 Madeira Mile
5/31/2004 5K 18:18 7 16th Annual Memorial Day Classic
5/8/2004 5K 17:59 12 Run for the Roses 5K
5/2/2004 5K 18:11 2 St Jude 5K Run
5/1/2004 5K 18:29 8 14th Annual Town of Jupiter Turtle Trot 5K Run
4/25/2004 5K 18:27 5 NTSAD's 5K Run
4/24/2004 6.8 Miles 41:19:00 11 Seven Mile Bridge Run
4/18/2004 5K 17:29 3 Chiropractic Run For Health
4/15/2004 5K 17:51 2 1040K
4/10/2004 5K 18:20 8 FAC Bunny Run
4/3/2004 5K 18:25 5 3rd Annual 17th Bridge Run 5K
3/28/2004 1.75-9.4-1.75 52:51:00 27 Battle of the Sexes Duathlon
3/27/2004 5K 18:18 27 NOCC Gail Hayward Run For The Whisper 5K
3/27/2004 5K 18:57 8 South Beach 5K
3/27/2004 5K 18:36 11 10th Annual Imperial Point 5K
3/21/2004 5 Miles 30:52:00 8 Three Island 5 Mile
3/20/2004 5 Miles 30:18 15 Riverwalk 5 Mile
3/14/2004 5K 18:24 15 Cooper City 5K
3/7/2004 4 Miles 24:09 15 St Paddy's Day 4 Miler
3/6/2004 5K 18:18 10 Maroone Rotary 5K
3/5/2004 8K 29:45 16 Carnaval Miami 8k
2/29/2004 1.65-11-1.65 55:01:00 22 Duathlon CB Smith Park
2/28/2004 5K 18:03 2 3rd Annual Palmetto Bay
2/22/2004 5K 17:54 2 First Annual Ryan Nolan 5K Run
2/21/2004 5K 21:25 216 Edison Festival Of Light
2/21/2004 5K 18:08 3 Davie Run for Cover
2/15/2004 2-10-2 55:31:00 25 Duathlon Tradewinds Park
2/14/2004 5K 18:22 10 Valentine's at the Track 5K
2/7/2004 5K 18:36 17 Lakes of the Meadow
2/1/2004 26.2 Miles 3:07:47 48 Miami Tropical Marathon
1/25/2004 2-10-2 55:08:00 14 Duathlon Tradewinds Battle of the Sexes
1/24/2004 5K 18:11 7 Miami Dade Parks Super Run 5K
1/19/2004 5K 18:54 13 The CHAI 5K Run
1/17/2004 5K 18:28 5 8TH Annual Martin Luther King Jr. Memorial 5K
1/11/2004 5K 18:37 5 Mitzvah 5K Run - Temple Beth Am
1/10/2004 5K 16:04 18 4TH Annual Lakes Alzheimer Foundation
1/3/2004 5K 19:10 4 YMCA Key West
1/1/2004 5K 19:14 4 Islandmarada Run Walk Crawl
 
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